At 1,927 calories and 218 grams of fat per cup, it is also the least healthy ingredient. Below are some suggestions for what to use as a replacement, and how to best use them for oil-free baking: Unflavored, unsweetened applesauce – equal to the amount of butter, ¾ of the amount of oil that’s called for. There are a number of substitutes for oil, most of which will work whether you’re using a cake mix or baking a cake from scratch. You have a lot of options for baking without oil or butter. OIL SUBSTITUTIONS for BAKING. Give it a try — you might like it better. Give it a try — you might like it better. When you’re baking a cake, whether you’ve run out of oil, or are looking for a low-calorie version, an oil substitute in cake mix can come to the rescue. Oil is one of the basic ingredients required for baking a cake. How to Substitute Vegetable Oil in Baking. Whether you're missing an ingredient or looking to be healthier, you might need an oil substitute when baking. Whether you're missing an ingredient or looking to be healthier, you might need an oil substitute when baking. As mentioned previously, substituting vegetable oil is quite easy. They come with additional goodies like being a natural sweetener, lower in fats & calories and they bring a whole lot of extra moist to whatever you are baking. Instead, we’ll look at options for healthy vegetable oil substitutes. Healthy Foods to Replace Oil in Cake Mixes. You can use alternatives for cakes, muffins, brownies, and any other baking recipe. They are all simple, and most of them can be used in a 1-for-1 ratio. In case you don’t want to use oil for baking or you don’t want dairy, you can try a substitute like applesauce or other fruit and vegetable purees instead.
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