Thanks Angie!ReplyLeslie saysDecember 7, 2016 at 7:28 amYou can use the instant kind if you want. Please play around with the ratios to see what you like best. The result was something very close to the flavor of Cheerios so we call this Cheeriata. That is amazing Julie!ReplyJulie saysMarch 31, 2015 at 2:08 pmYea I had no idea you could “cook” oatmeal in the fridge like that.ReplyStacey saysMarch 30, 2015 at 1:29 pmI never thought to do this. Most of my family enjoys this beverage with a full 1/2 cup of sugar, but it also tastes great with 1/3 cup for those of us who don't like our drinks too sweet. and they stay good until Friday morning breakfast?ReplyJulie saysFebruary 1, 2019 at 2:07 pmThat’s right, it takes at least overnight for the milk to absorb, and then it’s fine all week in the fridge.ReplyVanessa saysMarch 23, 2018 at 10:52 amThis looks great! Directions:Mix the oats, flaxseed, brewer’s yeast, and brown sugar thoroughly in the milk, stirring to ensure an even mixture (you don’t want the brewer’s yeast to clump). Add sugar and vanilla extract; refrigerate until chilled, about 1 hour. Oh, I love oatmeal and do plan to nurse again. I never thought to do this. Yes! Tribe members get access to my library of resources and printables. I even chop up some fruit and make 3 jars so it lasts all week (I can get two meals out of each mason jar).ReplyEmma saysSeptember 15, 2015 at 7:54 amWhat a great idea! Oatmeal itself is a carb, but a healthy carb.So if you’re a breastfeeding mom and lactation cookies have worked for you, there’s no reason why this shouldn’t (the core ingredients are similar, after all). I need to buy some and don’t want to get jars that are too big.ReplyJulie saysNovember 29, 2017 at 7:16 amHi! I'm a mom, a blogger, and also work full-time in environmental compliance. Now check your email to confirm your subscription. https://www.fabworkingmomlife.com/overnight-oatmeal-with-lactation-goodness I just didn't care for this beverage. I use the milled flax because it mixes and blends in better and doesn’t change the texture of oatmeal. That’s right, oatmeal is wonderful for breastfeeding!Want to know how to make lactation overnight oats? Read on to learn how to make this lactation oatmeal breakfast in advance, and enjoy it and all its benefits. So for those of us no longer lactating, leave out the brewer’s yeast? Now check your email to confirm your subscription. Slow-cooked old fashioned oatmeal is better than instant oatmeal. Delicious. I scaled this recipe down to 4 servings but followed the directions otherwise. Oxytocin is said to promote feelings of trust, so, you transmit that to your baby who will, thus, feed better. Thanks for linking up to Share With Me. I still make a variation of this and my son shares it with me in the morning. What a great idea! The actual amount of oats consumed will vary. Rather than baking lactation cookies with all the calories, this is an alternative with similar powerful ingredients. The mere thought of oatmeal is calming, it is comfort food: Thus oxytocin and relaxin is released, which stimulates breast milk production and helps with milk flow. I don’t have the time to stir it on the stove as I’m getting ready for work in the morning, and it just explodes to death when I try to cook it in the microwave.Overnight oatmeal make-ahead breakfast to the rescue! Late nights and early mornings here. Comments are held for moderation.About JulieWelcome! But it “cooks” by absorbing the milk overnight in the fridge. That’s probably a matter of preference. You saved Refreshing Oatmeal Drink (Agua de Avena) to your. If you've decided to flavour your oatmeal water also add to … This site uses Akismet to reduce spam. I make two full mason jars on Sunday night and it lasts me through the week. There was an error submitting your subscription. Ingredients: ½ cup old-fashioned oats 2 teaspoons ground flax seed ½ teaspoon brewers yeast pinch of salt ¼-1/2 teaspoon cinnamon (to your taste) 1 cup water 0 to 4 Tablespoons of milk (to your desired consistency) 1-2 teaspoons of honey (or any sweetener you like)
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